Comparing Nutrients in 100 grams
AlmondsVS SILK French Vanilla Creamer
Macros Ratio
Protein
Fat
Carbs
SILK French Vanilla Creamer 100 g ▼
Lets compare vitamin content per 100 grams of Almonds vs SILK French Vanilla Creamer:Both Almonds and SILK French Vanilla Creamer have similar amounts of vitamins per 100 g- Both Almonds as well as SILK French Vanilla Creamer have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Almonds vs SILK French Vanilla Creamer:- Almonds have more Calcium and more Iron than SILK French Vanilla Creamer.
- While SILK French Vanilla Creamer contains 67 times more Sodium and 16.5 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:- Almonds have 4.4 times more Energy, 7.5 times more Fat, more Saturated Fat, more Fiber and more Protein than SILK French Vanilla Creamer.
- While SILK French Vanilla Creamer contains 4.6 times more Sugars than Almonds.
- Both Almonds and SILK French Vanilla Creamer have similar amounts of Carbohydrate per 100 g.
- Both Almonds as well as SILK French Vanilla Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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