Lets compare vitamin content per 100 grams of Frozen Naranjilla Pulp vs California Red Kidney Beans:
Frozen Naranjilla Pulp has more Vitamin A than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 11.8 times more Vitamin B1, more Vitamin B2, 1.4 times more Vitamin B3, 3.5 times more Vitamin B5, 3.7 times more Vitamin B6, 131.3 times more Vitamin B9 and 1.4 times more Vitamin C than Frozen Naranjilla Pulp.
Comparing minerals per 100 grams for Frozen Naranjilla Pulp vs California Red Kidney Beans:
Frozen Naranjilla Pulp has 7.9 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 24.4 times more Calcium, 39.3 times more Copper, 26.7 times more Iron, 14.5 times more Magnesium, 14.9 times more Manganese, 33.8 times more Phosphorus, 7.5 times more Potassium, 8 times more Selenium and 25.5 times more Zinc than Frozen Naranjilla Pulp.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 13.2 times more Energy, 10.1 times more Carbohydrate, 22.6 times more Fiber and 55.4 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.