Lets compare vitamin content per 100 grams of Frozen Nance vs Orange Pineapple Juice Blend:
Frozen Nance has 1.7 times more Vitamin B3, 2.3 times more Vitamin C, 17.9 times more Vitamin E and 119 times more Vitamin K than Orange Pineapple Juice Blend.
While Orange Pineapple Juice Blend contains 2.7 times more Vitamin B1, 1.4 times more Vitamin B2 and 2.9 times more Vitamin B6 than Frozen Nance.
Both Frozen Nance and Orange Pineapple Juice Blend have similar amounts of Vitamin B9 per 100 g.
Both Frozen Nance as well as Orange Pineapple Juice Blend have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Frozen Nance vs Orange Pineapple Juice Blend:
Frozen Nance has 5.8 times more Calcium, 1.2 times more Copper, 2.1 times more Iron, 2 times more Magnesium and 1.6 times more Potassium than Orange Pineapple Juice Blend.
While Orange Pineapple Juice Blend contains 1.5 times more Manganese than Frozen Nance.
Both Frozen Nance and Orange Pineapple Juice Blend have similar amounts of Phosphorus and Water per 100 g.
Both Frozen Nance as well as Orange Pineapple Juice Blend have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Nance has 1.4 times more Energy, 14.5 times more Fat, 1.4 times more Carbohydrate, 37.5 times more Fiber and 1.6 times more Protein than Orange Pineapple Juice Blend.
While Orange Pineapple Juice Blend contains 1.3 times more Sugars than Frozen Nance.
Both Frozen Nance as well as Orange Pineapple Juice Blend have insufficient amounts of Glucose and Sucrose in 100 g.