Lets compare vitamin content per 100 grams of Pink Grapefruit Juice with Calcium vs Oranges:
Pink or Red Grapefruit Juice with Added Calcium has 1.5 times more Vitamin A than Raw Oranges.
While Raw Oranges contain 2.3 times more Vitamin B1, 1.3 times more Vitamin B2, 1.4 times more Vitamin B3, 1.4 times more Vitamin B6, 2.5 times more Vitamin B9 and 2.4 times more Vitamin C than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Oranges have similar amounts of Vitamin B5 and Vitamin E per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Pink Grapefruit Juice with Calcium vs Oranges:
Pink or Red Grapefruit Juice with Added Calcium has 3.7 times more Calcium than Raw Oranges.
While Raw Oranges contain 1.7 times more Copper, 1.7 times more Iron, 1.3 times more Manganese and 1.4 times more Potassium than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Oranges have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pink or Red Grapefruit Juice with Added Calcium has 8.9 times more Omega 3 and 13 times more Omega 6 than Raw Oranges.
While Raw Oranges contain 1.5 times more Carbohydrate, 8 times more Fiber and 1.8 times more Protein than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Raw Oranges have similar amounts of Energy and Sugars per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.