Lets compare vitamin content per 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Oranges:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.3 times more Vitamin B2 and 1.3 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A, 2.5 times more Vitamin B1 and 2.7 times more Vitamin B5 than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Oranges have similar amounts of Vitamin B3, Vitamin B9, Vitamin C and Vitamin E per 100 g.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin K in 100 g.
Comparing minerals per 100 grams for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Oranges:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 3.2 times more Iron, 1.3 times more Magnesium and 7.8 times more Manganese than Raw Oranges.
While Raw Oranges contain 3.6 times more Calcium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Oranges have similar amounts of Copper, Phosphorus, Potassium and Water per 100 g.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain 4 times more Fiber and 2.1 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.