Lets compare vitamin content per 100 grams of Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
Formulated bar, high fiber, chewy, oats and chocolate have 1.5 times more Vitamin B1, 1.2 times more Vitamin B3, 6.7 times more Vitamin B5, 1.6 times more Vitamin B6, 6 times more Vitamin C and 2.2 times more Vitamin K than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
While Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain more Vitamin A, 6.8 times more Vitamin B2, 3.6 times more Vitamin B9, more Vitamin B12, more Vitamin D and 2.5 times more Vitamin E than Formulated bar, high fiber, chewy, oats and chocolate.
Comparing minerals per 100 grams for Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
Formulated bar, high fiber, chewy, oats and chocolate have 3.8 times more Calcium, 1.8 times more Magnesium, 2.4 times more Manganese, 1.4 times more Phosphorus, 1.4 times more Potassium and 1.2 times more Sodium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
While Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.7 times more Copper, 6.3 times more Iron, 1.3 times more Selenium and 1.7 times more Zinc than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Formulated bar, high fiber, chewy, oats and chocolate have 1.8 times more Saturated Fat, 4 times more Omega 3 and 3 times more Fiber than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
While Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.3 times more Sugars and 1.9 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have similar amounts of Energy, Fat, Omega 6 and Carbohydrate per 100 g.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.