Lets compare vitamin content per 100 grams of Cranberry sauce, whole, canned, OCEAN SPRAY vs Broccoli:
Raw Broccoli contains 15.5 times more Vitamin A and 89.2 times more Vitamin C than Cranberry sauce, whole, canned, OCEAN SPRAY.
Comparing minerals per 100 grams for Cranberry sauce, whole, canned, OCEAN SPRAY vs Broccoli:
Raw Broccoli contains 15.7 times more Calcium, 2.9 times more Copper, 3.7 times more Iron, 10.5 times more Magnesium, 3.5 times more Manganese, 16.5 times more Phosphorus, 15 times more Potassium, 6.6 times more Sodium, 20.5 times more Zinc and 1.5 times more Water than Cranberry sauce, whole, canned, OCEAN SPRAY.
Comparison of macro-nutrients per 100 grams:
Cranberry sauce, whole, canned, OCEAN SPRAY has 4.6 times more Energy, 6.1 times more Carbohydrate, 18.4 times more Sugars and 14.3 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 2.2 times more Fiber and 3.8 times more Protein than Cranberry sauce, whole, canned, OCEAN SPRAY.
Both Cranberry sauce, whole, canned, OCEAN SPRAY as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.