Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Commercial French Salad Dressing:
Canned Carrots Solids and Liquids with Salt have 26.7 times more Vitamin A, 1.8 times more Vitamin B3, 2.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing.
While Commercial French Salad Dressing contains 2 times more Vitamin B1, 2.3 times more Vitamin B2, more Vitamin B12, 6.8 times more Vitamin E and 12.4 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Commercial French Salad Dressing have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Commercial French Salad Dressing:
Canned Carrots Solids and Liquids with Salt have 5.2 times more Copper, 1.6 times more Iron, 1.3 times more Magnesium, 11.8 times more Manganese, 1.6 times more Potassium, 2.4 times more Zinc and 2.4 times more Water than Commercial French Salad Dressing.
While Commercial French Salad Dressing contains 2.8 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Commercial French Salad Dressing have similar amounts of Calcium and Phosphorus per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Commercial French Salad Dressing have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial French Salad Dressing contains 18.2 times more Energy, 279.1 times more Fat, 243.7 times more Saturated Fat, 360 times more Omega 3, 357.9 times more Omega 6, 3.5 times more Carbohydrate, 7.1 times more Sugars, 1.3 times more Fiber and 1.5 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Commercial French Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.