Lets compare vitamin content per 100 grams of Potato Bread vs Snacks, corn-based, extruded, chips, plain:
Potato Bread has 8 times more Vitamin A, 4 times more Vitamin B1, 1.4 times more Vitamin B2, 1.5 times more Vitamin B3, 4.3 times more Vitamin B5, 1.4 times more Vitamin B6, 15.8 times more Vitamin B9 and more Vitamin B12 than Snacks, corn-based, extruded, chips, plain.
While Snacks, corn-based, extruded, chips, plain contain 15.4 times more Vitamin E than Potato Bread.
Both Potato Bread and Snacks, corn-based, extruded, chips, plain have similar amounts of Vitamin K per 100 g.
Both Potato Bread as well as Snacks, corn-based, extruded, chips, plain have insufficient amounts of Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Potato Bread vs Snacks, corn-based, extruded, chips, plain:
Potato Bread has 1.4 times more Calcium, 1.9 times more Iron, 1.9 times more Phosphorus, 5 times more Potassium and 1.3 times more Selenium than Snacks, corn-based, extruded, chips, plain.
While Snacks, corn-based, extruded, chips, plain contain 2.6 times more Magnesium, 1.3 times more Manganese and 1.4 times more Sodium than Potato Bread.
Both Potato Bread and Snacks, corn-based, extruded, chips, plain have similar amounts of Copper and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Potato Bread has 34.7 times more Sugars, 1.6 times more Fiber and 2 times more Protein than Snacks, corn-based, extruded, chips, plain.
While Snacks, corn-based, extruded, chips, plain contain 2 times more Energy, 10.7 times more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Potato Bread.
Both Potato Bread and Snacks, corn-based, extruded, chips, plain have similar amounts of Carbohydrate per 100 g.
Both Potato Bread as well as Snacks, corn-based, extruded, chips, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.