Lets compare vitamin content per 100 grams of Snacks, corn-based, extruded, chips, plain vs Focaccia, Italian flatbread, plain:
Snacks, corn-based, extruded, chips, plain have 1.5 times more Vitamin B6 and 5.1 times more Vitamin E than Focaccia, Italian flatbread, plain.
While Focaccia, Italian flatbread, plain contains 10 times more Vitamin B1, 3.9 times more Vitamin B2, 4.4 times more Vitamin B3, 3.4 times more Vitamin B5 and 17.3 times more Vitamin B9 than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain and Focaccia, Italian flatbread, plain have similar amounts of Vitamin K per 100 g.
Both Snacks, corn-based, extruded, chips, plain as well as Focaccia, Italian flatbread, plain have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, corn-based, extruded, chips, plain vs Focaccia, Italian flatbread, plain:
Snacks, corn-based, extruded, chips, plain have 3.9 times more Calcium, 3.6 times more Magnesium, 1.5 times more Phosphorus and 1.3 times more Potassium than Focaccia, Italian flatbread, plain.
While Focaccia, Italian flatbread, plain contains 2.6 times more Iron, 2.1 times more Selenium and 42.9 times more Water than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain and Focaccia, Italian flatbread, plain have similar amounts of Copper, Manganese, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, chips, plain have 2.2 times more Energy, 4.2 times more Fat, 4.9 times more Saturated Fat, 3.9 times more Omega 3, 17.5 times more Omega 6, 1.6 times more Carbohydrate and 2.2 times more Fiber than Focaccia, Italian flatbread, plain.
While Focaccia, Italian flatbread, plain contains 6.5 times more Sugars and 1.4 times more Protein than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain as well as Focaccia, Italian flatbread, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.