Lets compare vitamin content per 100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed vs Carrots:
Apricots, dehydrated (low-moisture), sulfured, stewed have 1.7 times more Vitamin B3, 1.7 times more Vitamin B5 and 1.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 3.8 times more Vitamin A, 5.1 times more Vitamin B1 and 9.5 times more Vitamin B9 than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Apricots, dehydrated (low-moisture), sulfured, stewed and Raw Carrots have similar amounts of Vitamin B2 and Vitamin B6 per 100 g.
Both Apricots, dehydrated (low-moisture), sulfured, stewed as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apricots, dehydrated (low-moisture), sulfured, stewed vs Carrots:
Apricots, dehydrated (low-moisture), sulfured, stewed have 5 times more Copper, 8.3 times more Iron, 2.1 times more Magnesium, 1.8 times more Phosphorus, 2.3 times more Potassium and 1.6 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.4 times more Calcium, 13.8 times more Sodium and 1.4 times more Water than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Apricots, dehydrated (low-moisture), sulfured, stewed and Raw Carrots have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, dehydrated (low-moisture), sulfured, stewed have 3.1 times more Energy, 3.4 times more Carbohydrate and 2.1 times more Protein than Raw Carrots.
Both Apricots, dehydrated (low-moisture), sulfured, stewed as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.