Lets compare vitamin content per 7 ounces of Whole Sorghum Flour vs Broccoli:
Whole-grain Sorghum Flour has 4.6 times more Vitamin B1, 7 times more Vitamin B3 and 1.9 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.9 times more Vitamin B2, 2.5 times more Vitamin B9, 111.5 times more Vitamin C, 1.6 times more Vitamin E and 15.9 times more Vitamin K than Whole-grain Sorghum Flour.
Both Whole-grain Sorghum Flour and Raw Broccoli have similar amounts of Vitamin B5 per 7 oz.
Comparing minerals per 7 ounces for Whole Sorghum Flour vs Broccoli:
Whole-grain Sorghum Flour has 5.2 times more Copper, 4.3 times more Iron, 5.9 times more Magnesium, 6 times more Manganese, 4.2 times more Phosphorus, 4.9 times more Selenium and 4 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 3.9 times more Calcium, 11 times more Sodium and 8.7 times more Water than Whole-grain Sorghum Flour.
Both Whole-grain Sorghum Flour and Raw Broccoli have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Whole-grain Sorghum Flour has 10.6 times more Energy, 9 times more Fat, 4.6 times more Saturated Fat, 27.3 times more Omega 6, 11.5 times more Carbohydrate, 2.5 times more Fiber and 3 times more Protein than Raw Broccoli.
Both Whole-grain Sorghum Flour and Raw Broccoli have similar amounts of Omega 3 and Sugars per 7 oz.
Both Whole-grain Sorghum Flour as well as Raw Broccoli have insufficient amounts of Fructose, Glucose and Sucrose in 7 oz.