Lets compare vitamin content per 7 ounces of Canned Orange Juice vs Chilled Orange Juice:
Unsweetened Canned Orange Juice has 4.5 times more Vitamin A and 1.3 times more Vitamin B9 than Chilled Orange Juice from Concentrate.
While Chilled Orange Juice from Concentrate contains 1.9 times more Vitamin B2, 1.4 times more Vitamin B3 and 2.5 times more Vitamin B6 than Unsweetened Canned Orange Juice.
Both Unsweetened Canned Orange Juice and Chilled Orange Juice from Concentrate have similar amounts of Vitamin B1, Vitamin B5, Vitamin C and Vitamin E per 7 oz.
Both Unsweetened Canned Orange Juice as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Canned Orange Juice vs Chilled Orange Juice:
Chilled Orange Juice from Concentrate contains 1.9 times more Copper and 1.3 times more Iron than Unsweetened Canned Orange Juice.
Both Unsweetened Canned Orange Juice and Chilled Orange Juice from Concentrate have similar amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Water per 7 oz.
Both Unsweetened Canned Orange Juice as well as Chilled Orange Juice from Concentrate have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Both Unsweetened Canned Orange Juice and Chilled Orange Juice from Concentrate have similar amounts of macro-nutrients per 7 oz
Both Unsweetened Canned Orange Juice and Chilled Orange Juice from Concentrate have similar amounts of Energy, Carbohydrate, Sugars, Fructose and Protein per 7 oz.
Both Unsweetened Canned Orange Juice as well as Chilled Orange Juice from Concentrate have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 7 oz.