Lets compare vitamin content per 7 ounces of Frozen Naranjilla Pulp vs Roasted Almonds:
Frozen Naranjilla Pulp has more Vitamin A, more Vitamin C and more Vitamin K than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.7 times more Vitamin B1, more Vitamin B2, 2.5 times more Vitamin B3, 1.5 times more Vitamin B5, 1.3 times more Vitamin B6, 18.3 times more Vitamin B9 and 31.9 times more Vitamin E than Frozen Naranjilla Pulp.
Comparing minerals per 7 ounces for Frozen Naranjilla Pulp vs Roasted Almonds:
Frozen Naranjilla Pulp has 38.6 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 33.5 times more Calcium, 39.3 times more Copper, 10.7 times more Iron, 25.4 times more Magnesium, 33.3 times more Manganese, 39.3 times more Phosphorus, 3.6 times more Potassium, 5 times more Selenium and 33.1 times more Zinc than Frozen Naranjilla Pulp.
Comparison of macro-nutrients per 7 ounces:
Frozen Naranjilla Pulp has 104 times more Fructose than Dry Roasted Almonds.
While Dry Roasted Almonds contain 23.9 times more Energy, 238.8 times more Fat, 3.6 times more Carbohydrate, 1.3 times more Sugars, 9.9 times more Fiber and 47.6 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp as well as Dry Roasted Almonds have insufficient amounts of Glucose and Sucrose in 7 oz.