Lets compare vitamin content per 5 ounces of Raspberries vs Broccoli:
Raw Broccoli contains 15.5 times more Vitamin A, 2.2 times more Vitamin B1, 3.1 times more Vitamin B2, 1.7 times more Vitamin B5, 3.2 times more Vitamin B6, 3 times more Vitamin B9, 3.4 times more Vitamin C and 13 times more Vitamin K than Raw Raspberries.
Both Raw Raspberries and Raw Broccoli have similar amounts of Vitamin B3 and Vitamin E per 5 oz.
Both Raw Raspberries as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Raspberries vs Broccoli:
Raw Raspberries have 1.8 times more Copper and 3.2 times more Manganese than Raw Broccoli.
While Raw Broccoli contains 1.9 times more Calcium, 2.3 times more Phosphorus, 2.1 times more Potassium, 12.5 times more Selenium and 33 times more Sodium than Raw Raspberries.
Both Raw Raspberries and Raw Broccoli have similar amounts of Iron, Magnesium, Zinc and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Raspberries have 1.5 times more Energy, 2 times more Omega 3, 5.1 times more Omega 6, 1.8 times more Carbohydrate, 2.6 times more Sugars, 3.5 times more Fructose and 2.5 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Protein than Raw Raspberries.
Both Raw Raspberries as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.