Lets compare vitamin content per 5 ounces of Raw Sulfured Dried Peaches vs Oranges:
Raw Sulfured Dried Peaches have 9.8 times more Vitamin A, 5.3 times more Vitamin B2, 15.5 times more Vitamin B3, 2.3 times more Vitamin B5 and more Vitamin K than Raw Oranges.
While Raw Oranges contain 43.5 times more Vitamin B1, more Vitamin B9 and 11.1 times more Vitamin C than Raw Sulfured Dried Peaches.
Both Raw Sulfured Dried Peaches and Raw Oranges have similar amounts of Vitamin B6 and Vitamin E per 5 oz.
Both Raw Sulfured Dried Peaches as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Raw Sulfured Dried Peaches vs Oranges:
Raw Sulfured Dried Peaches have 8.1 times more Copper, 40.6 times more Iron, 4.2 times more Magnesium, 12.2 times more Manganese, 8.5 times more Phosphorus, 5.5 times more Potassium and 8.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.4 times more Calcium and 2.7 times more Water than Raw Sulfured Dried Peaches.
Both Raw Sulfured Dried Peaches as well as Raw Oranges have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Sulfured Dried Peaches have 5.1 times more Energy, 19.9 times more Omega 6, 5.2 times more Carbohydrate, 4.5 times more Sugars, 3.4 times more Fiber and 3.8 times more Protein than Raw Oranges.
Both Raw Sulfured Dried Peaches as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.