Lets compare vitamin content per 5 ounces of Navel Oranges vs Snack, BALANCE, original bar:
Raw Navel Oranges have 5.3 times more Vitamin C than Snack, BALANCE, original bar.
While Snack, BALANCE, original bar contains 124.7 times more Vitamin A, 23.9 times more Vitamin B1, 33.5 times more Vitamin B2, 21.2 times more Vitamin B3, 2.7 times more Vitamin B5, 11.3 times more Vitamin B6, 3.7 times more Vitamin B9, more Vitamin B12, more Vitamin D, 38.9 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Comparing minerals per 5 ounces for Navel Oranges vs Snack, BALANCE, original bar:
Raw Navel Oranges have 11.1 times more Water than Snack, BALANCE, original bar.
While Snack, BALANCE, original bar contains 12.6 times more Calcium, 19.8 times more Copper, 83.8 times more Iron, 10.8 times more Magnesium, 24.6 times more Manganese, 20.2 times more Phosphorus, 4.1 times more Potassium, more Selenium, 253 times more Sodium and 44 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 5 ounces:
Snack, BALANCE, original bar contains 8.5 times more Energy, 80 times more Fat, 67.6 times more Saturated Fat, 15.7 times more Omega 3, 79.4 times more Omega 6, 3.9 times more Carbohydrate, 4.1 times more Sugars, 1.4 times more Fiber and 30.8 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Snack, BALANCE, original bar have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.