Lets compare vitamin content per 5 ounces of Navel Oranges vs Leavening agents, cream of tartar:
Raw Navel Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, cream of tartar.
Both Raw Navel Oranges as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Navel Oranges vs Leavening agents, cream of tartar:
Raw Navel Oranges have 5.4 times more Calcium, 5.5 times more Magnesium, 4.6 times more Phosphorus and 50.6 times more Water than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 5 times more Copper, 28.6 times more Iron, 7.1 times more Manganese, 99.4 times more Potassium, 52 times more Sodium and 5.3 times more Zinc than Raw Navel Oranges.
Both Raw Navel Oranges as well as Leavening agents, cream of tartar have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Navel Oranges have more Sugars, 11 times more Fiber and more Protein than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 5.3 times more Energy and 4.9 times more Carbohydrate than Raw Navel Oranges.
Both Raw Navel Oranges as well as Leavening agents, cream of tartar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.