Lets compare vitamin content per 5 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Navel Oranges:
Raw Navel Oranges contain 12 times more Vitamin A, 1.9 times more Vitamin B1, 1.5 times more Vitamin B3, 2.8 times more Vitamin B5 and 1.4 times more Vitamin B9 than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Navel Oranges have similar amounts of Vitamin B2, Vitamin B6, Vitamin C and Vitamin E per 5 oz.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Navel Oranges:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2.5 times more Iron and 6.7 times more Manganese than Raw Navel Oranges.
While Raw Navel Oranges contain 3.9 times more Calcium and 1.4 times more Phosphorus than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Navel Oranges have similar amounts of Copper, Magnesium, Potassium and Water per 5 oz.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.2 times more Sugars and 2 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 3.7 times more Fiber and 2.1 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 5 oz.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.