Lets compare vitamin content per 5 ounces of Apricots, dehydrated (low-moisture), sulfured, stewed vs Raw Sulfured Dried Apricots:
Apricots, dehydrated (low-moisture), sulfured, stewed have 1.2 times more Vitamin A and 7.1 times more Vitamin C than Raw Sulfured Dried Apricots.
While Raw Sulfured Dried Apricots contain 1.6 times more Vitamin B3 and 5 times more Vitamin B9 than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Apricots, dehydrated (low-moisture), sulfured, stewed and Raw Sulfured Dried Apricots have similar amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6 per 5 oz.
Both Apricots, dehydrated (low-moisture), sulfured, stewed as well as Raw Sulfured Dried Apricots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Apricots, dehydrated (low-moisture), sulfured, stewed vs Raw Sulfured Dried Apricots:
Apricots, dehydrated (low-moisture), sulfured, stewed have 2.1 times more Water than Raw Sulfured Dried Apricots.
While Raw Sulfured Dried Apricots contain 2.3 times more Calcium, 1.5 times more Copper, 1.3 times more Magnesium, 1.6 times more Manganese and 1.6 times more Potassium than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Apricots, dehydrated (low-moisture), sulfured, stewed and Raw Sulfured Dried Apricots have similar amounts of Iron, Phosphorus and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Sulfured Dried Apricots contain 1.9 times more Energy, 1.9 times more Carbohydrate and 1.8 times more Protein than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Apricots, dehydrated (low-moisture), sulfured, stewed as well as Raw Sulfured Dried Apricots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.