Lets compare vitamin content per 1 pound of Enriched Bleached 9% Protein White Wheat Flour vs Enriched Bleached 10% Protein White (industrial) Wheat Flour:
Enriched Bleached 10% Protein White (industrial) Wheat Flour contains 1.3 times more Vitamin B5 than Enriched Bleached 9% Protein White (industrial) Wheat Flour.
Both Enriched Bleached 9% Protein White (industrial) Wheat Flour and Enriched Bleached 10% Protein White (industrial) Wheat Flour have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9 per 1 lb.
Both Enriched Bleached 9% Protein White (industrial) Wheat Flour as well as Enriched Bleached 10% Protein White (industrial) Wheat Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Enriched Bleached 9% Protein White Wheat Flour vs Enriched Bleached 10% Protein White (industrial) Wheat Flour:
Enriched Bleached 10% Protein White (industrial) Wheat Flour contains 1.3 times more Manganese, 1.3 times more Phosphorus and 1.3 times more Selenium than Enriched Bleached 9% Protein White (industrial) Wheat Flour.
Both Enriched Bleached 9% Protein White (industrial) Wheat Flour and Enriched Bleached 10% Protein White (industrial) Wheat Flour have similar amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Enriched Bleached 10% Protein White (industrial) Wheat Flour contains 1.4 times more Omega 6 than Enriched Bleached 9% Protein White (industrial) Wheat Flour.
Both Enriched Bleached 9% Protein White (industrial) Wheat Flour and Enriched Bleached 10% Protein White (industrial) Wheat Flour have similar amounts of Energy, Fat, Saturated Fat, Omega 3, Carbohydrate and Protein per 1 lb.
Both Enriched Bleached 9% Protein White (industrial) Wheat Flour as well as Enriched Bleached 10% Protein White (industrial) Wheat Flour have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.