Lets compare vitamin content per 1 pound of Dried Japanese Persimmons vs Pineapple, canned, water pack, solids and liquids:
Dried Japanese Persimmons have 19 times more Vitamin A than Pineapple, canned, water pack, solids and liquids.
While Pineapple, canned, water pack, solids and liquids contain 1.7 times more Vitamin B3 and more Vitamin C than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Pineapple, canned, water pack, solids and liquids have similar amounts of Vitamin B2 per 1 lb.
Both Dried Japanese Persimmons as well as Pineapple, canned, water pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Dried Japanese Persimmons vs Pineapple, canned, water pack, solids and liquids:
Dried Japanese Persimmons have 1.7 times more Calcium, 4.2 times more Copper, 1.9 times more Iron, 1.7 times more Magnesium, 1.2 times more Manganese, 20.3 times more Phosphorus, 6.3 times more Potassium and 3.5 times more Zinc than Pineapple, canned, water pack, solids and liquids.
While Pineapple, canned, water pack, solids and liquids contain 3.9 times more Water than Dried Japanese Persimmons.
Comparison of macro-nutrients per 1 pound:
Dried Japanese Persimmons have 8.6 times more Energy, 8.8 times more Carbohydrate, 18.1 times more Fiber and 3.2 times more Protein than Pineapple, canned, water pack, solids and liquids.
Both Dried Japanese Persimmons as well as Pineapple, canned, water pack, solids and liquids have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.