Lets compare vitamin content per 1 pound of Sweetened Frozen Peach Slices vs Valencia Oranges:
Sweetened Frozen Peach Slices have 2.4 times more Vitamin B3 and 1.9 times more Vitamin C than Raw Valencia Oranges.
While Raw Valencia Oranges contain 6.7 times more Vitamin B1, 1.9 times more Vitamin B5, 3.5 times more Vitamin B6 and 13 times more Vitamin B9 than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Valencia Oranges have similar amounts of Vitamin A and Vitamin B2 per 1 lb.
Both Sweetened Frozen Peach Slices as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sweetened Frozen Peach Slices vs Valencia Oranges:
Sweetened Frozen Peach Slices have 4.1 times more Iron and 1.3 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 13.3 times more Calcium, 1.5 times more Copper, 2 times more Magnesium, 1.5 times more Phosphorus and 1.4 times more Potassium than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Valencia Oranges have similar amounts of Water per 1 lb.
Both Sweetened Frozen Peach Slices as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Sweetened Frozen Peach Slices have 1.9 times more Energy and 2 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain 8 times more Omega 3, 1.4 times more Fiber and 1.7 times more Protein than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.