Lets compare vitamin content per 1 pound of Peaches, dried, sulfured, stewed, without added sugar vs Tomatoes in Juice with Salt:
Peaches, dried, sulfured, stewed, without added sugar have 2.1 times more Vitamin B3, 1.5 times more Vitamin B5 and 1.9 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2 times more Vitamin A, 115 times more Vitamin B1, 2.6 times more Vitamin B2, 2.9 times more Vitamin B6, more Vitamin B9, 3.4 times more Vitamin C and 9.8 times more Vitamin E than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, dried, sulfured, stewed, without added sugar vs Tomatoes in Juice with Salt:
Peaches, dried, sulfured, stewed, without added sugar have 2.3 times more Copper, 2.3 times more Iron, 1.3 times more Magnesium, 1.4 times more Manganese, 2.2 times more Phosphorus, 1.7 times more Potassium and 1.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.7 times more Calcium, 3.5 times more Selenium and 57.5 times more Sodium than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Peaches, dried, sulfured, stewed, without added sugar have 4.8 times more Energy, 5.7 times more Carbohydrate, 6.7 times more Sugars, 1.4 times more Fiber and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.