Lets compare vitamin content per 1 pound of Peaches, dehydrated (low-moisture), sulfured, stewed vs California Red Kidney Beans:
Peaches, dehydrated (low-moisture), sulfured, stewed have more Vitamin A and 1.5 times more Vitamin C than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 66.1 times more Vitamin B1, 3.7 times more Vitamin B2, 2.2 times more Vitamin B5, 7.4 times more Vitamin B6 and 131.3 times more Vitamin B9 than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Raw California Red Kidney Beans have similar amounts of Vitamin B3 per 1 lb.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, dehydrated (low-moisture), sulfured, stewed vs California Red Kidney Beans:
Peaches, dehydrated (low-moisture), sulfured, stewed have 5.3 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 12.2 times more Calcium, 5.4 times more Copper, 4.1 times more Iron, 7 times more Magnesium, 5.9 times more Manganese, 6.1 times more Phosphorus, 2.7 times more Potassium and 8 times more Zinc than Peaches, dehydrated (low-moisture), sulfured, stewed.
Comparison of macro-nutrients per 1 pound:
Peaches, dehydrated (low-moisture), sulfured, stewed have 3.7 times more Omega 6 than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 2.5 times more Energy, 16.8 times more Omega 3, 1.8 times more Carbohydrate and 12.1 times more Protein than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.