Lets compare vitamin content per 1 pound of Oranges vs Raw Sulfured Dried Peaches:
Raw Oranges have 43.5 times more Vitamin B1, more Vitamin B9 and 11.1 times more Vitamin C than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 9.8 times more Vitamin A, 5.3 times more Vitamin B2, 15.5 times more Vitamin B3, 2.3 times more Vitamin B5 and more Vitamin K than Raw Oranges.
Both Raw Oranges and Raw Sulfured Dried Peaches have similar amounts of Vitamin B6 and Vitamin E per 1 lb.
Both Raw Oranges as well as Raw Sulfured Dried Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oranges vs Raw Sulfured Dried Peaches:
Raw Oranges have 1.4 times more Calcium and 2.7 times more Water than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 8.1 times more Copper, 40.6 times more Iron, 4.2 times more Magnesium, 12.2 times more Manganese, 8.5 times more Phosphorus, 5.5 times more Potassium and 8.1 times more Zinc than Raw Oranges.
Both Raw Oranges as well as Raw Sulfured Dried Peaches have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Sulfured Dried Peaches contain 5.1 times more Energy, 19.9 times more Omega 6, 5.2 times more Carbohydrate, 4.5 times more Sugars, 3.4 times more Fiber and 3.8 times more Protein than Raw Oranges.
Both Raw Oranges as well as Raw Sulfured Dried Peaches have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.