Lets compare vitamin content per 1 pound of Oranges vs Candies, halavah, plain:
Raw Oranges have more Vitamin A, 1.4 times more Vitamin B5 and 532 times more Vitamin C than Candies, halavah, plain.
While Candies, halavah, plain contain 4.9 times more Vitamin B1, 2.2 times more Vitamin B2, 10.1 times more Vitamin B3, 5.8 times more Vitamin B6, 2.2 times more Vitamin B9 and more Vitamin B12 than Raw Oranges.
Comparing minerals per 1 pound for Oranges vs Candies, halavah, plain:
Raw Oranges have 1.2 times more Calcium and 23.6 times more Water than Candies, halavah, plain.
While Candies, halavah, plain contain 26.7 times more Copper, 45.3 times more Iron, 21.8 times more Magnesium, 34.9 times more Manganese, 43.4 times more Phosphorus, 23 times more Selenium, more Sodium and 61.7 times more Zinc than Raw Oranges.
Both Raw Oranges and Candies, halavah, plain have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Candies, halavah, plain contain 10 times more Energy, 179.3 times more Fat, 275.1 times more Saturated Fat, 8.6 times more Omega 3, 467.8 times more Omega 6, 5.1 times more Carbohydrate, 1.9 times more Fiber and 13.3 times more Protein than Raw Oranges.
Both Raw Oranges as well as Candies, halavah, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.