Lets compare vitamin content per 1 pound of Oranges vs Apple Juice with Vitamin C, Ca and K:
Raw Oranges have more Vitamin A, 21.8 times more Vitamin B1, 2.7 times more Vitamin B2, 4.2 times more Vitamin B3, 5.1 times more Vitamin B5, 3.3 times more Vitamin B6, more Vitamin B9, 1.8 times more Vitamin C and 18 times more Vitamin E than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Raw Oranges as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Oranges vs Apple Juice with Vitamin C, Ca and K:
Raw Oranges have 4.5 times more Copper, 2 times more Magnesium and 1.6 times more Phosphorus than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
While Bottled Apple Juice with Vitamin C, Calcium and Potassium contains 1.8 times more Calcium, 1.3 times more Iron and 1.4 times more Manganese than Raw Oranges.
Both Raw Oranges and Bottled Apple Juice with Vitamin C, Calcium and Potassium have similar amounts of Potassium and Water per 1 lb.
Both Raw Oranges as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 8 times more Fiber and 7.8 times more Protein than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Raw Oranges and Bottled Apple Juice with Vitamin C, Calcium and Potassium have similar amounts of Energy, Carbohydrate and Sugars per 1 lb.
Both Raw Oranges as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.