Lets compare vitamin content per 1 pound of Lemon Juice vs Tomatoes:
Raw Lemon Juice has 1.5 times more Vitamin B5, 1.3 times more Vitamin B9 and 2.8 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 1.5 times more Vitamin B1, 1.3 times more Vitamin B2, 6.5 times more Vitamin B3, 1.7 times more Vitamin B6, 3.6 times more Vitamin E and more Vitamin K than Raw Lemon Juice.
Both Raw Lemon Juice as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Lemon Juice vs Tomatoes:
Raw Ripe Red Tomatoes contain 1.7 times more Calcium, 3.7 times more Copper, 3.4 times more Iron, 1.8 times more Magnesium, 9.5 times more Manganese, 3 times more Phosphorus, 2.3 times more Potassium and 3.4 times more Zinc than Raw Lemon Juice.
Both Raw Lemon Juice and Raw Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Both Raw Lemon Juice as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Lemon Juice has 1.8 times more Carbohydrate than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 4 times more Fiber and 2.5 times more Protein than Raw Lemon Juice.
Both Raw Lemon Juice and Raw Ripe Red Tomatoes have similar amounts of Sugars and Fructose per 1 lb.
Both Raw Lemon Juice as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.