Lets compare vitamin content per 1 pound of Custard-apple vs Florida Oranges:
Raw Custard-apple has 2.5 times more Vitamin B2, 1.3 times more Vitamin B3 and 4.3 times more Vitamin B6 than Raw Florida Oranges.
While Raw Florida Oranges contain 5.5 times more Vitamin A, 1.3 times more Vitamin B1, 1.9 times more Vitamin B5 and 2.3 times more Vitamin C than Raw Custard-apple.
Both Raw Custard-apple as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Custard-apple vs Florida Oranges:
Raw Custard-apple has 7.9 times more Iron, 1.8 times more Magnesium, 1.8 times more Phosphorus and 2.3 times more Potassium than Raw Florida Oranges.
While Raw Florida Oranges contain 1.4 times more Calcium than Raw Custard-apple.
Both Raw Custard-apple and Raw Florida Oranges have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Custard-apple has 2.2 times more Energy, 2.2 times more Carbohydrate and 2.4 times more Protein than Raw Florida Oranges.
Both Raw Custard-apple and Raw Florida Oranges have similar amounts of Fiber per 1 lb.
Both Raw Custard-apple as well as Raw Florida Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.