Lets compare vitamin content per 1 pound of Raw Sulfured Dehydrated Apricots vs Apricots, dehydrated (low-moisture), sulfured, stewed:
Raw Sulfured Dehydrated Apricots have 2.9 times more Vitamin A, 3.3 times more Vitamin B1, 2.2 times more Vitamin B2, 2.2 times more Vitamin B3, 2.3 times more Vitamin B5, 3.2 times more Vitamin B6, 2 times more Vitamin B9 and 1.3 times more Vitamin C than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Raw Sulfured Dehydrated Apricots as well as Apricots, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Raw Sulfured Dehydrated Apricots vs Apricots, dehydrated (low-moisture), sulfured, stewed:
Raw Sulfured Dehydrated Apricots have 2.5 times more Calcium, 2.5 times more Copper, 2.5 times more Iron, 2.5 times more Magnesium, 2.5 times more Manganese, 2.5 times more Phosphorus, 2.5 times more Potassium and 2.6 times more Zinc than Apricots, dehydrated (low-moisture), sulfured, stewed.
While Apricots, dehydrated (low-moisture), sulfured, stewed contain 8.5 times more Water than Raw Sulfured Dehydrated Apricots.
Comparison of macro-nutrients per 1 pound:
Raw Sulfured Dehydrated Apricots have 2.5 times more Energy, 2.5 times more Carbohydrate and 2.5 times more Protein than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Raw Sulfured Dehydrated Apricots as well as Apricots, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.