Lets compare vitamin content per 1 pound of Granny Smith Apples vs Fuji Apples:
Raw Granny Smith Apples with skin have 1.5 times more Vitamin B1 and 3.2 times more Vitamin K than Raw Fuji Apples with skin.
Both Raw Granny Smith Apples with skin and Raw Fuji Apples with skin have similar amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin E per 1 lb.
Both Raw Granny Smith Apples with skin as well as Raw Fuji Apples with skin have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B9 in 1 lb.
Comparing minerals per 1 pound for Granny Smith Apples vs Fuji Apples:
Raw Granny Smith Apples with skin have 1.2 times more Copper, 1.5 times more Iron and 1.4 times more Manganese than Raw Fuji Apples with skin.
Both Raw Granny Smith Apples with skin and Raw Fuji Apples with skin have similar amounts of Magnesium, Phosphorus, Potassium and Water per 1 lb.
Both Raw Granny Smith Apples with skin as well as Raw Fuji Apples with skin have insufficient amounts of Calcium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Granny Smith Apples with skin have 1.3 times more Fiber than Raw Fuji Apples with skin.
While Raw Fuji Apples with skin contain 1.3 times more Fructose than Raw Granny Smith Apples with skin .
Both Raw Granny Smith Apples with skin and Raw Fuji Apples with skin have similar amounts of Energy, Carbohydrate and Sugars per 1 lb.
Both Raw Granny Smith Apples with skin as well as Raw Fuji Apples with skin have insufficient amounts of Fat, Glucose, Sucrose and Protein in 1 lb.