Lets compare vitamin content per 1 pound of Bottled Apple Juice vs Oranges:
Raw Oranges contain more Vitamin A, 4.1 times more Vitamin B1, 2.4 times more Vitamin B2, 3.9 times more Vitamin B3, 5.1 times more Vitamin B5, 3.3 times more Vitamin B6, more Vitamin B9, 59.1 times more Vitamin C and 18 times more Vitamin E than Bottled Apple Juice.
Both Bottled Apple Juice as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Bottled Apple Juice vs Oranges:
Bottled Apple Juice has 3 times more Manganese than Raw Oranges.
While Raw Oranges contain 5 times more Calcium, 3.8 times more Copper, 2 times more Magnesium, 2 times more Phosphorus and 1.8 times more Potassium than Bottled Apple Juice.
Both Bottled Apple Juice and Raw Oranges have similar amounts of Iron and Water per 1 lb.
Both Bottled Apple Juice as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges contain 12 times more Fiber and 9.4 times more Protein than Bottled Apple Juice.
Both Bottled Apple Juice and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 1 lb.
Both Bottled Apple Juice as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.