Lets compare vitamin content per 1 kilogram of Teff vs White Corn:
Raw Teff has 1.3 times more Vitamin B2 and 2.2 times more Vitamin B5 than White Corn Grain.
While White Corn Grain contains 1.3 times more Vitamin B6 than Raw Teff.
Both Raw Teff and White Corn Grain have similar amounts of Vitamin B1 and Vitamin B3 per 1 kg.
Both Raw Teff as well as White Corn Grain have insufficient amounts of Vitamin A in 1 kg.
Comparing minerals per 1 kilogram for Teff vs White Corn:
Raw Teff has 25.7 times more Calcium, 2.6 times more Copper, 2.8 times more Iron, 1.4 times more Magnesium, 19.1 times more Manganese, 2 times more Phosphorus, 1.5 times more Potassium and 1.6 times more Zinc than White Corn Grain.
While White Corn Grain contains 3.5 times more Selenium and 2.9 times more Sodium than Raw Teff.
Comparison of macro-nutrients per 1 kilogram:
Raw Teff has 2.1 times more Omega 3 and 1.4 times more Protein than White Corn Grain.
While White Corn Grain contains 2 times more Fat, 1.5 times more Saturated Fat and 2.2 times more Omega 6 than Raw Teff.
Both Raw Teff and White Corn Grain have similar amounts of Energy and Carbohydrate per 1 kg.
Both Raw Teff as well as White Corn Grain have insufficient amounts of Glucose and Sucrose in 1 kg.