Lets compare vitamin content per 1 kilogram of Snack, Mixed Berry Bar vs Snacks, potato chips, lightly salted:
Snack, Mixed Berry Bar has more Vitamin A, 1.8 times more Vitamin B1, 1.6 times more Vitamin B2, 1.3 times more Vitamin B5 and more Vitamin B12 than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 6.4 times more Vitamin B3, 5.6 times more Vitamin B6, 2.1 times more Vitamin B9, 45.5 times more Vitamin C, 26.6 times more Vitamin E and 13.8 times more Vitamin K than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar as well as Snacks, potato chips, lightly salted have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snack, Mixed Berry Bar vs Snacks, potato chips, lightly salted:
Snack, Mixed Berry Bar has 4.4 times more Calcium, 1.3 times more Iron, 1.5 times more Magnesium, 4.1 times more Manganese, 2.3 times more Phosphorus, 2.5 times more Selenium, 2.4 times more Sodium and 1.7 times more Zinc than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 5.3 times more Fluoride and 2.9 times more Potassium than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Snacks, potato chips, lightly salted have similar amounts of Copper per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snack, Mixed Berry Bar has 77.4 times more Sugars, 1.9 times more Fiber and 2 times more Protein than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 1.5 times more Energy, 3.4 times more Fat, 1.4 times more Saturated Fat, 3.3 times more Omega 3 and 6.2 times more Omega 6 than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Snacks, potato chips, lightly salted have similar amounts of Carbohydrate per 1 kg.
Both Snack, Mixed Berry Bar as well as Snacks, potato chips, lightly salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.