Lets compare vitamin content per 1 kilogram of Oats vs Wheat Bran:
Oats have 1.5 times more Vitamin B1 than Crude Wheat Bran.
While Crude Wheat Bran contains 4.2 times more Vitamin B2, 14.1 times more Vitamin B3, 1.6 times more Vitamin B5, 10.9 times more Vitamin B6 and 1.4 times more Vitamin B9 than Oats.
Both Oats as well as Crude Wheat Bran have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Oats vs Wheat Bran:
Crude Wheat Bran contains 1.4 times more Calcium, 1.6 times more Copper, 2.2 times more Iron, 3.5 times more Magnesium, 2.3 times more Manganese, 1.9 times more Phosphorus, 2.8 times more Potassium, 3.1 times more Selenium and 1.8 times more Zinc than Oats.
Comparison of macro-nutrients per 1 kilogram:
Oats have 1.8 times more Energy, 1.6 times more Fat and 1.9 times more Saturated Fat than Crude Wheat Bran.
While Crude Wheat Bran contains 1.5 times more Omega 3 and 4 times more Fiber than Oats.
Both Oats and Crude Wheat Bran have similar amounts of Omega 6, Carbohydrate and Protein per 1 kg.
Both Oats as well as Crude Wheat Bran have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.