Lets compare vitamin content per 1 kilogram of Frozen Naranjilla Pulp vs Boiled Carrots:
Frozen Naranjilla Pulp has 2.2 times more Vitamin B3 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 30.4 times more Vitamin A, 1.5 times more Vitamin B1, more Vitamin B2, 1.4 times more Vitamin B6, 4.7 times more Vitamin B9 and 1.4 times more Vitamin E than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Boiled and Drained Carrots have similar amounts of Vitamin B5, Vitamin C and Vitamin K per 1 kg.
Comparing minerals per 1 kilogram for Frozen Naranjilla Pulp vs Boiled Carrots:
Frozen Naranjilla Pulp has 1.6 times more Copper than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.8 times more Calcium, 2.3 times more Manganese, 2.5 times more Phosphorus, 1.8 times more Selenium, 14.5 times more Sodium and 2 times more Zinc than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Boiled and Drained Carrots have similar amounts of Iron, Magnesium, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Naranjilla Pulp has 2.9 times more Fructose than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.4 times more Energy, 1.4 times more Carbohydrate, 2.7 times more Fiber and 1.7 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Boiled and Drained Carrots have similar amounts of Sugars per 1 kg.
Both Frozen Naranjilla Pulp as well as Boiled and Drained Carrots have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.