Lets compare vitamin content per 1 kilogram of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Valencia Oranges:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.3 times more Vitamin B2 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 12 times more Vitamin A, 2.5 times more Vitamin B1, 2.7 times more Vitamin B5 and 1.6 times more Vitamin B9 than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Valencia Oranges have similar amounts of Vitamin B3, Vitamin B6 and Vitamin C per 1 kg.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Valencia Oranges:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 3.6 times more Iron, 1.3 times more Magnesium and 8.4 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.6 times more Calcium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Valencia Oranges have similar amounts of Copper, Phosphorus, Potassium and Water per 1 kg.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Valencia Oranges contain 1.6 times more Omega 3, 4.2 times more Fiber and 2.4 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 1 kg.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.