Lets compare vitamin content per 1 kilogram of Cherries, tart, dried, sweetened vs Broccoli:
Cherries, tart, dried, sweetened have 4.5 times more Vitamin A and 1.4 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Vitamin B6, 5.7 times more Vitamin B9, 4.6 times more Vitamin C, 4.6 times more Vitamin E and 19.9 times more Vitamin K than Cherries, tart, dried, sweetened .
Both Cherries, tart, dried, sweetened and Raw Broccoli have similar amounts of Vitamin B1 and Vitamin B2 per 1 kg.
Both Cherries, tart, dried, sweetened as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cherries, tart, dried, sweetened vs Broccoli:
Cherries, tart, dried, sweetened have 4.7 times more Copper than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Phosphorus, 6.3 times more Selenium, 2.5 times more Sodium, 1.6 times more Zinc and 5.4 times more Water than Cherries, tart, dried, sweetened .
Both Cherries, tart, dried, sweetened and Raw Broccoli have similar amounts of Calcium, Iron, Magnesium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cherries, tart, dried, sweetened have 9.8 times more Energy, 1.5 times more Omega 3, 12.1 times more Carbohydrate and 39.5 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 2.3 times more Protein than Cherries, tart, dried, sweetened .
Both Cherries, tart, dried, sweetened and Raw Broccoli have similar amounts of Fiber per 1 kg.
Both Cherries, tart, dried, sweetened as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.