Lets compare vitamin content per 1 kilogram of Broccoli vs Canned Red Hot Chili Peppers:
Raw Broccoli has 3.6 times more Vitamin B1, 2.3 times more Vitamin B2, 16.9 times more Vitamin B5, 6.3 times more Vitamin B9, 1.3 times more Vitamin C and 11.7 times more Vitamin K than Canned Red Hot Chili Peppers Solids And Liquids.
While Canned Red Hot Chili Peppers Solids And Liquids contain 19.2 times more Vitamin A and 1.3 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Canned Red Hot Chili Peppers Solids And Liquids have similar amounts of Vitamin B6 and Vitamin E per 1 kg.
Both Raw Broccoli as well as Canned Red Hot Chili Peppers Solids And Liquids have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Canned Red Hot Chili Peppers:
Raw Broccoli has 6.7 times more Calcium, 1.5 times more Iron, 1.5 times more Magnesium, 1.5 times more Manganese, 3.9 times more Phosphorus, 1.7 times more Potassium, 8.3 times more Selenium and 2.4 times more Zinc than Canned Red Hot Chili Peppers Solids And Liquids.
While Canned Red Hot Chili Peppers Solids And Liquids contain 2.1 times more Copper and 35.5 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Canned Red Hot Chili Peppers Solids And Liquids have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 1.6 times more Energy, 31.5 times more Omega 3, 1.3 times more Carbohydrate, 2 times more Fiber and 3.1 times more Protein than Canned Red Hot Chili Peppers Solids And Liquids.
While Canned Red Hot Chili Peppers Solids And Liquids contain 2 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Canned Red Hot Chili Peppers Solids And Liquids have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.