Lets compare vitamin content per 14 ounces of Watermelon vs Feijoa:
Raw Watermelon has more Vitamin A and 5.5 times more Vitamin B1 than Raw Feijoa.
While Raw Feijoa contains 1.7 times more Vitamin B3, 1.5 times more Vitamin B6, 7.7 times more Vitamin B9, 4.1 times more Vitamin C, 3.2 times more Vitamin E and 35 times more Vitamin K than Raw Watermelon.
Both Raw Watermelon and Raw Feijoa have similar amounts of Vitamin B2 and Vitamin B5 per 14 oz.
Both Raw Watermelon as well as Raw Feijoa have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Watermelon vs Feijoa:
Raw Watermelon has 1.7 times more Iron than Raw Feijoa.
While Raw Feijoa contains 2.4 times more Calcium, 2.2 times more Manganese, 1.7 times more Phosphorus and 1.5 times more Potassium than Raw Watermelon.
Both Raw Watermelon and Raw Feijoa have similar amounts of Copper, Magnesium and Water per 14 oz.
Both Raw Watermelon as well as Raw Feijoa have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Feijoa contains 2 times more Energy, more Omega 3, 2 times more Carbohydrate, 1.3 times more Sugars and 16 times more Fiber than Raw Watermelon.
Both Raw Watermelon and Raw Feijoa have similar amounts of Fructose and Protein per 14 oz.
Both Raw Watermelon as well as Raw Feijoa have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.