Lets compare vitamin content per 14 ounces of Soursop vs Canned Strawberries, Heavy Syrup:
Raw Soursop has 3.3 times more Vitamin B1, 1.5 times more Vitamin B2, 15.8 times more Vitamin B3, 1.4 times more Vitamin B5 and 1.2 times more Vitamin B6 than Heavy Syrup Pack Canned Strawberries.
While Heavy Syrup Pack Canned Strawberries contain 2 times more Vitamin B9, 1.5 times more Vitamin C, 2.4 times more Vitamin E and 3.8 times more Vitamin K than Raw Soursop.
Both Raw Soursop as well as Heavy Syrup Pack Canned Strawberries have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Soursop vs Canned Strawberries, Heavy Syrup:
Raw Soursop has 1.4 times more Copper, 1.2 times more Iron, 2.6 times more Magnesium, 2.3 times more Phosphorus, 3.2 times more Potassium and 2 times more Selenium than Heavy Syrup Pack Canned Strawberries.
Both Raw Soursop and Heavy Syrup Pack Canned Strawberries have similar amounts of Calcium and Water per 14 oz.
Both Raw Soursop as well as Heavy Syrup Pack Canned Strawberries have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Soursop has 1.9 times more Fiber and 1.8 times more Protein than Heavy Syrup Pack Canned Strawberries.
While Heavy Syrup Pack Canned Strawberries contain 1.4 times more Energy, more Omega 3, 1.4 times more Carbohydrate and 1.6 times more Sugars than Raw Soursop.
Both Raw Soursop as well as Heavy Syrup Pack Canned Strawberries have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.