Lets compare vitamin content per 14 ounces of Pitanga vs Broccoli:
Raw Pitanga has 2.4 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Vitamin B1, 2.9 times more Vitamin B2, 2.1 times more Vitamin B3 and 3.4 times more Vitamin C than Raw Pitanga.
Both Raw Pitanga as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Pitanga vs Broccoli:
Raw Broccoli contains 5.2 times more Calcium, 3.7 times more Iron, 1.8 times more Magnesium, 6 times more Phosphorus, 3.1 times more Potassium and 11 times more Sodium than Raw Pitanga.
Both Raw Pitanga and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli contains 3.5 times more Protein than Raw Pitanga.
Both Raw Pitanga and Raw Broccoli have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Pitanga as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.