Lets compare vitamin content per 7 ounces of Pitanga vs Broccoli:
Raw Pitanga has 2.4 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Vitamin B1, 2.9 times more Vitamin B2, 2.1 times more Vitamin B3 and 3.4 times more Vitamin C than Raw Pitanga.
Both Raw Pitanga as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Pitanga vs Broccoli:
Raw Broccoli contains 5.2 times more Calcium, 3.7 times more Iron, 1.8 times more Magnesium, 6 times more Phosphorus, 3.1 times more Potassium and 11 times more Sodium than Raw Pitanga.
Both Raw Pitanga and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli contains 3.5 times more Protein than Raw Pitanga.
Both Raw Pitanga and Raw Broccoli have similar amounts of Energy and Carbohydrate per 7 oz.
Both Raw Pitanga as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.