Lets compare vitamin content per 14 ounces of Peaches, dried, sulfured, stewed, without added sugar vs Baked Red Potatoes:
Peaches, dried, sulfured, stewed, without added sugar have 10 times more Vitamin A and 1.8 times more Vitamin K than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 14.4 times more Vitamin B1, 2.4 times more Vitamin B2, 1.9 times more Vitamin B5, 5.6 times more Vitamin B6, more Vitamin B9 and 3.4 times more Vitamin C than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Baked Whole Red Potatoes have similar amounts of Vitamin B3 per 14 oz.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Peaches, dried, sulfured, stewed, without added sugar vs Baked Red Potatoes:
Peaches, dried, sulfured, stewed, without added sugar have 1.9 times more Iron than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.5 times more Copper, 2.2 times more Magnesium, 1.8 times more Manganese, 1.9 times more Phosphorus, 1.7 times more Potassium and 2.2 times more Zinc than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Baked Whole Red Potatoes have similar amounts of Water per 14 oz.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peaches, dried, sulfured, stewed, without added sugar have 11.9 times more Sugars and 1.5 times more Fiber than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 2 times more Protein than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Baked Whole Red Potatoes have similar amounts of Energy and Carbohydrate per 14 oz.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.