Lets compare vitamin content per 14 ounces of Raw Sulfured Dehydrated Peaches vs Valencia Oranges:
Raw Sulfured Dehydrated Peaches have 5.9 times more Vitamin A, 2.8 times more Vitamin B2, 17.6 times more Vitamin B3, 2.1 times more Vitamin B5 and 2.5 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.2 times more Vitamin B1, 5.6 times more Vitamin B9 and 4.6 times more Vitamin C than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Raw Sulfured Dehydrated Peaches vs Valencia Oranges:
Raw Sulfured Dehydrated Peaches have 13.3 times more Copper, 61.2 times more Iron, 5.7 times more Magnesium, 18 times more Manganese, 9.5 times more Phosphorus, 7.5 times more Potassium and 13 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 11.5 times more Water than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Raw Valencia Oranges have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Sulfured Dehydrated Peaches have 6.6 times more Energy, 3.4 times more Fat, 11 times more Omega 6, 7 times more Carbohydrate and 4.7 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Omega 3 than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.