Lets compare vitamin content per 14 ounces of Oranges vs Formulated bar, POWER BAR, chocolate:
Raw Oranges have more Vitamin A than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 92.6 times more Vitamin B1, 48 times more Vitamin B2, 115.6 times more Vitamin B3, 63.6 times more Vitamin B5, 36.7 times more Vitamin B6, 20.5 times more Vitamin B9, more Vitamin B12, 1.7 times more Vitamin C and 46 times more Vitamin E than Raw Oranges.
Both Raw Oranges as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Formulated bar, POWER BAR, chocolate:
Raw Oranges have 8.8 times more Water than Formulated bar, POWER BAR, chocolate.
While Formulated bar, POWER BAR, chocolate contains 12.6 times more Calcium, 31.8 times more Copper, 117 times more Iron, 24.8 times more Magnesium, 64.4 times more Manganese, 43.9 times more Phosphorus, 2 times more Potassium, 15.6 times more Selenium, more Sodium and 142.3 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 14 ounces:
Formulated bar, POWER BAR, chocolate contains 7.7 times more Energy, 25.9 times more Fat, 88 times more Saturated Fat, 3.6 times more Omega 3, 31.4 times more Omega 6, 5.9 times more Carbohydrate, 3.2 times more Sugars, 2.4 times more Fiber and 15.1 times more Protein than Raw Oranges.
Both Raw Oranges as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.