Lets compare vitamin content per 14 ounces of Lime Juice vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Lime Juice has 3.9 times more Vitamin C and 2.2 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.2 times more Vitamin B1, 2.5 times more Vitamin B2, 15.1 times more Vitamin B3, 3.6 times more Vitamin B5, 5.2 times more Vitamin B6, 3.1 times more Vitamin B9 and 3.5 times more Vitamin K than Raw Lime Juice.
Both Raw Lime Juice as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Lime Juice vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Lime Juice has 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.9 times more Copper, 6.9 times more Iron, 2.6 times more Magnesium, 8.7 times more Manganese, 5.8 times more Phosphorus, 3.2 times more Potassium, 174.5 times more Sodium and 4.3 times more Zinc than Raw Lime Juice.
Both Raw Lime Juice and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium per 14 oz.
Both Raw Lime Juice as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Lime Juice has 8 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.8 times more Energy, 71.3 times more Fat, 156.1 times more Saturated Fat, 2 times more Omega 3, 16.9 times more Omega 6, 2.8 times more Carbohydrate, 5 times more Fiber and 5.6 times more Protein than Raw Lime Juice.
Both Raw Lime Juice as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.