Lets compare vitamin content per 14 ounces of Lime Juice vs Carrots:
Raw Lime Juice has 5.1 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, 2.6 times more Vitamin B1, 3.9 times more Vitamin B2, 6.9 times more Vitamin B3, 2.2 times more Vitamin B5, 3.6 times more Vitamin B6, 1.9 times more Vitamin B9, 3 times more Vitamin E and 22 times more Vitamin K than Raw Lime Juice.
Both Raw Lime Juice as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Lime Juice vs Carrots:
Raw Carrots contain 2.4 times more Calcium, 1.7 times more Copper, 3.3 times more Iron, 1.5 times more Magnesium, 7.9 times more Manganese, 2.5 times more Phosphorus, 2.7 times more Potassium, 34.5 times more Sodium and 3 times more Zinc than Raw Lime Juice.
Both Raw Lime Juice and Raw Carrots have similar amounts of Water per 14 oz.
Both Raw Lime Juice as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots contain 1.6 times more Energy, 2.8 times more Sugars, 7 times more Fiber and 2.2 times more Protein than Raw Lime Juice.
Both Raw Lime Juice and Raw Carrots have similar amounts of Carbohydrate per 14 oz.
Both Raw Lime Juice as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 14 oz.