Lets compare vitamin content per 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Almonds:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 5.1 times more Vitamin B1, 20 times more Vitamin B2, 11.7 times more Vitamin B3, 1.3 times more Vitamin B9 and 197.2 times more Vitamin E than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Almonds have similar amounts of Vitamin B6 per 14 oz.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Almonds have insufficient amounts of Vitamin A and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Almonds:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 19.8 times more Water than Almonds.
While Almonds contain 26.9 times more Calcium, 25.8 times more Copper, 18.6 times more Iron, 19.3 times more Magnesium, 12.1 times more Manganese, 26.7 times more Phosphorus, 3.6 times more Potassium, 10.3 times more Selenium and 39 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.3 times more Sugars and 40.2 times more Fructose than Almonds.
While Almonds contain 11.6 times more Energy, 184.9 times more Fat, 62.3 times more Saturated Fat, 770.3 times more Omega 6, 1.8 times more Carbohydrate, 20.8 times more Fiber and 44.1 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.